top of page

Total Tennis provides a fun, exciting, high intensity cardio fitness workout.

Your highly qualified coaching team will really put you through your paces with this exercise program.


A series of progressive fitness and hitting drills will ensure you get a good workout on all areas of your game.

tennis austalia cardio tennis running in ladder
tennis australia cardio tennis logo
purple cartoon tennis racket

Cardio Tennis

Wednesday Men's High Performance Cardio      6.15am - 7.15am   


Cost: $25 drop in

Wednesday Beginner/ Intermediate Cardio        7.15pm - 8.15pm 


Cost: $25 drop in

Thursday Beginner/ Intermediate Cardio        7.15pm - 8.15pm

Cost: $25 drop in

bottom of page