Total Tennis provides a fun, exciting, high intensity cardio fitness workout.

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Your highly qualified coaching team will really put you through your paces with this exercise program.

 

A series of progressive fitness and hitting drills will ensure you get a good workout on all areas of your game.

Cardio Tennis

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Wednesday Men's High Performance Cardio      6.30am - 7.30am   

 

Cost: $20 drop in

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Wednesday Beginner/ Intermediate Cardio        7.00pm - 8.00pm 

  

Cost: $25 drop in

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Term 4 Starts Tuesday 15th October

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